I've been to the range a couple of times since my last post, and shot some interesting drills that have highlighted some of the areas I need to work on.
Last week I had a little longer range session than usual, since it had been over a week since I last shot. I shot three drills. The first was a simple bulls-eye shooting drill from 25 yards. Three strings of 10 shots each, two handed , strong hand only and weak hand only.
String 1: 90, 2x
String 2: 72, 3x
String 3: 69, 1x
Skill I need to work on: not sucking at one handed shooting. I don't know that I'll ever be great at one handed shooting, but I firmly believe that I have the ability to not suck.
Drill two was pistol-training.com's FASTest. The FAST is a great way to measure a lot of different skills in one drill as it measures Fundamentals, Accuracy and Speed. The drill is shot at 7 yards, and involves two shots from a concealed draw to a 3x5 card, a slide lock reload, followed by four shots to an 8 inch circle. This was my first time shooting this drill, and it showed on my first two runs. As usual I "tried" to go fast and it didn't work.
The first run was a 8.0 with a missed head shot for a 2 second penalty and total time of 10 seconds. The second was a 8.5, with a missed head shot and a missed body shot for a total of 11.5.
The third and final run I reined it in and put together a 6.5 second run with no misses. The press out was good, I broke the shot at full extension, and the reload was fast. Everything looked and felt right. Now if only I could do that three runs in a row on demand.
Then I ran a few two shot draws to a 3x5 on the timer, trying to get as close as possible to 3 seconds, while focusing on the press out.
I followed up these two drills with a run of dot torture from 3 yards, and shot my first 50/50. All in all a very satisfying day at the range, and 150 malfunction free rounds through the USP.
This week was much of the same. Pistol-Forum's drill of the week happened to be the FAST. Pretty much the same story as last week.
Run 1: 7.35 -1head 9.35
Run 2: 7.53 -1head 9.53
Run 3: 6.25 clean
I also ran some more 3x5 two shot drills, with a 3.2 second par time, and a few 1 reload 2s. I also shot dot torture since I happened to have a dot torture target in my range bag, this time from four yards and shot a 48/50.
My range time, and occasional dry fire has been focused on a proper press out lately. For the unfamiliar a press out is about the only way to shoot a DA/SA gun quickly, and essentially negates the speed advantage of single action and modern striker fired actions on the first shot.
To perform a proper press out the gun comes straight up out of the holster to a very high ready position. Then the shooter presses the gun toward the target while simultaneously pulling the trigger. The key is leveling out the gun and aligning the sights as early in the press out as possible. The speed of the press out is dictated by the size and distance of the target, and ideally the shot breaks as the shooter nears or reaches full extension.
This method helps with first shot speed as well as decreasing the chance of snatching the trigger or improperly prepping the trigger, a problem a lot of people have, me included, when shooting DA/SA pistols. I'll try and get some videos posted if I can.